Reflections

The Simplicity and Power of – Yes!

The Simplicity and Power of – Yes!

“Yes.” It’s such a simple word. And it holds such promise, such power. However for many of us, as children, “yes” was not always our immediate answer or attitude—it was often “no”. We would rebel and resist things, people and circumstances—all part...

The Free Throw Line of Life

The Free Throw Line of Life

As a grade-schooler in the San Francisco Bay Area my first basketball coach was a man named Jim Knecht. A kind man, he was short, wore glasses and despite a hunched back, was quite athletic. Though not a great physical specimen he had a strong...

Letting Go is Like Dancing

Letting Go is Like Dancing

Letting go is like dancing—it’s freeing and powerful by yourself, but even more freeing and more powerful when others join in! Remember Matt, the young guy whose YouTube video was viewed by zillions of people over a decade ago, as he travelled...

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One-on-One Coaching with Annrika and Tim. Visit our Private Coaching page.

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Road Trip Releasing

A series of videos to help you in your daily life.  Visit the Road Trip Releasing page.

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