From Anxiety to Courage

Feel more comfortable speaking

Public speaking is something many of us have difficulty with throughout life.

So, I’m sharing a holistic release you can do whenever you’d like to feel more comfortable speaking up, speaking out or speaking in public…

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Sedona Method Licensed Instructors and Certified Coaches

Everyone can benefit from a little gentle loving support at one time or another. A private one-on-one coaching session with either of us is a way for you to get to the heart of your emotional issues and resolve them in the shortest time possible.

There are things we all face in life that appear challenging that cause us to suffer; situations in which we feel stuck or just don’t know which way to turn or how to move our lives along in a positive direction. Times when “letting go” feels difficult or even impossible. Often, at the root of our problems are feelings that are unresolved and uncomfortable, and getting assistance with letting go is the most effective and efficient way through.

Expert one-on-one sessions direct you to the root cause of your issues and help you dissolve them by welcoming the energy and moving beyond it. This allows your energy to flow toward the life you want, instead of resisting the life you don’t want. Imagine how your life would be without those feelings getting in the way, making you crazy or anxious or depressed, holding you back in life. Our coaching sessions help you return, again and again, to a natural sense of stability, serenity, and inner knowing, already in the flow.

We invite you to give yourself the gift of on-going support and guidance to have, be and do all that you aspire to, as well as explore more deeply the true source of peace and happiness, your very own being!

Private Coaching

One-on-One Coaching with Annrika and Tim. Visit our Private Coaching page.

Support Calls

Annrika and Tim offer two free monthly support calls. Visit the Support Calls page.

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Road Trip Releasing

A series of videos to help you in your daily life.  Visit the Road Trip Releasing page.

Get In Touch

Have questions? Please send us a note with your questions in the form below and we will be in touch with you as soon as possible.