Releasing Support

Join us for a session of Sedona Method releasing support. A group release with questions, sharing and assistance. 

Free Support Calls

Do you need support releasing uncomfortable emotions?
Are you struggling with recurring patterns in your life?
Do you want to resolve conflict and move ahead with clarity and an inner sense of confidence and ease?

These monthly free support calls are a great way to get started with the Method or to keep your releasing momentum going in between Sedona Method private coaching sessions.

Join Annrika and Tim for this session of valuable releasing support, especially if you are new to letting go. The call will start with a group release guiding you through a letting go process. Then the floor is open for questions, sharing and assistance. You may choose to ask for releasing assistance with something you need help with, or simply remain on the line while listening and releasing along with the person who is receiving support. You will still gain enormous benefit following along with the processes that others are doing.

Upcoming Free Support Calls


Wednesday, May 29th
11am PDT / 2pm EDT


Wednesday, May 29th
6pm PDT / 9pm EDT

Are you in another time zone or country? Check the world clock to determine the correct time for your location HERE.

I am feeling remarkably lighter

“I have been listening to your Support Call and it was fantastic. I just went along with the releases the folks were doing, and seemed relevant to me. You both have such a warm, peaceful, kind, compassionate approach. I am feeling remarkably lighter just listening to that call and I look forward to continuing working with you!” Cornelia H., Arizona

Join Us

The Sedona Method is a simple, world-renowned technique for letting go of negative emotions and limiting beliefs keeping you from the inner confidence, wellbeing and peace that is your basic nature. Letting go is not ignoring, suppressing or running away from your problems. We all experience strong emotions from time to time–fear, grief, anger, anxiety, depression, guilt, shame, overwhelm, panic, hatred–the list goes on and on. This is normal, but if you don’t know how to let these emotions move through and dissolve like clouds that temporarily pass over the sun, then you can find yourself feeling very stuck in your life–and very unhappy. That’s when it’s time for some expert releasing support to help you let go and move forward not only within yourself but in your day-to-day life, feeling refreshed, enthusiastic and energized.

Please note: The Sedona Method does not treat, diagnose, cure or advise about any medical condition; it addresses the psychological and emotional component associated with any medical condition. Please consult a medical professional regarding any health issue.

It blows my mind how much better I feel!

I really want to thank you for all of your help on the call. The last couple of weeks I had been feeling pretty rough, and the release you took me through really caused things to change almost overnight; I have noticed a huge difference within myself. That’s the second support call I’ve been a part of, and it blows my mind how much better I feel afterwards. Thank you for these calls; please don’t stop!Josh C., Iowa

Support Call Sign Up

Sign up here (if you aren’t already on our mailing list). You’ll receive dial-in instructions to join the call via phone or Skype prior to the call, and a recording of the call the next day.

Note: The call is free of charge, but your normal long distance charges and/or Skype credits may apply.

I felt as if I was there with you

“I just wanted to thank you both for the last support call. You run it so smoothly and calmly; this time particularly was really relaxed with all the laughter. I felt as if I was there with you. This is the second time that I have listened to it. I am about to go to my first piano student for the afternoon; I feel relaxed and clear, and as though it will be an easy afternoon doing what I love.” Shanti B., Australia

Support Call Archives

Visit our Soundcloud account to listen to a selection of previous Support Call Recordings presented by Annrika James and Tim McCavitt, Sedona Method Licensed Instructors and Sedona Method Certified Coaches. The golden thread that runs through all the recordings is, pure and simple, releasing support with The Sedona Method.

Visit Soundcloud

Warmth, love and opportunity!

“Your Support Call Library is such a rich resource of warmth, love and opportunity! Thank you!” John P., Kansas

Private Coaching

One-on-One Coaching with Annrika and Tim. Visit our Private Coaching page.

Support Calls

Annrika and Tim offer two free monthly support calls. Visit the Support Calls page.

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Road Trip Releasing

A series of videos to help you in your daily life.  Visit the Road Trip Releasing page.

Get In Touch

Have questions? Please send us a note with your questions in the form below and we will be in touch with you as soon as possible.